All classes are held at Little River Yoga Studio, unless otherwise indicated.

MONDAY

 6.30 - 8.00 a.m.
8.15 - 9.00 a.m. (start time)
11.00 - 12.15 p.m.
6.00 - 7.00 p.m.

7.15 - 8.30 p.m.

Mysore (Stair)
Self practice - open to all
Iyengar/Vinyasa - all levels (Suzanne)

Gentle and Intro (Bev)
Iyengar/Vinyasa - all levels (Suzanne)

TUESDAY

8.00 - 9.00 a.m.
5.15 - 6.30 p.m.
6.45 - 8.30 p.m.
7.30 - 8.45 p.m.

Private Class (Suzanne)
Prenatal (Sharon)
Ashtanga - Teacher Training Class (Stair) - FULL
Burke Racquet & Swimming Club, Burke *) (Suzanne)

WEDNESDAY

6.30 - 8.00 a.m.
12.00 - 1.00 p.m.
6.30 - 8.00 p.m.
8.00 - 9.00 p.m.

Mysore (Stair)
Department of Justice *) (Suzanne)
Ashtanga variations (Devon)
The Cameron Club, Alexandria *) (Suzanne)

THURSDAY

10.00 - 11.15 a.m.
11.30 - 12.30 p.m.
12.45 - 1.30 p.m.
6.00 - 7.15 p.m.
7.30 - 9.00 p.m.

Mum & Baby (Suzanne)
Gentle & Intro (Suzanne)
Lunchtime Vinyasa  (Suzanne)
Gentle & Intro (Stair)

Ashtanga variations (Stair)

FRIDAY

6.30 - 8.00 a.m.
8.15 - 9.00 a.m. (start time)
8.00 - 9.00 a.m.

11.00 - 12.15 p.m.

12.30 - 1.45 p.m.
6.00 - 8.00 p.m.

8.00 - 8.45 p.m.

Mysore (Stair)
Self practice - open to all
Private Class (Suzanne)
Mum and Baby at Inova Health Source (see below to register)  (Suzanne)
Pre-Natal Yoga at Inova Health Source (see below to register)  (Suzanne)
Iyengar - Teacher Training Class  (Suzanne) FULL
Pranayama and Mediation (Suzanne)

SATURDAY

8.15 - 9.45 a.m.
10.00 - 11.15 a.m.
12.00 p.m.

SUNDAY

10.00 - 11.15 a.m.
1.00 - 2.15 p.m.

*) Denotes members/company employees or registered class only

Please check for availability and dates.

Private lessons and worksite company classes available - please enquire.