"One man cannot do right in one department of life whilst he is occupied in doing wrong in any other department. Life is one indivisible whole" - Mahatma Gandhi

Although I have been practicing yoga for ten years, I lapsed into forgetfulness because of too many other things to do. When my body and soul protested, I was lucky enough to find Suzanne through this very website. They now thank her every day for the excellence of her teaching --resulting in the subtleties of flexibility, endurance, and posture which are once again mine. C. L. Joost-Gaugier
I've been a member of The Center Club since 1993. Suzanne has been my Yoga instructor here since she arrived. I'm familiar with her classes through daily interaction. I believe her to be distinctly suited to her chosen field of health and physical fitness. She has a strong and flexible body, a keen mind and has an avid interest in a wide variety of health and fitness issues. Her success as an independent professional in a highly competitive field reflects her maturity, self-discipline, and dedication to excellence. Her abilities range from Yoga to muscular conditioning, as well as flexibility. She is an enthusiastic athlete and frequently acts as a mentor to her students in their own quest for physical and spiritual improvement. I don't doubt for an instant that anyone interested in Yoga will be pleased as punch with Suzanne! - Patricia Healey, Alexandria
Moonbeams demonstrating the 'Down Dog.' Click on the picture to enlarge.      
".. (Suzanne) is the greatest. She understands how to help you with the movements and goes out of her way to take special time with each person. She is a caring individual who is very good at what she does. I enjoy the classes so much! I always come out feeling wonderful and feel as if I have actually lost pounds and inches. The classes make me feel good about my body and myself." - student at Department of Defense, Fort Belvoir

"I have noticed that folks are generally about as happy as they make up their minds to be" - Abraham Lincoln
"I started yoga (with Suzanne) the week I quit smoking (4 weeks ago) and I'm getting stronger already. I've always worn the soles of my shoes out unevenly and am now learning to stand and walk again! Yoga has me thinking about my breathing throughout the day, as my breathing was very shallow." - Lisa Porter, Virginia
"Suzanne is a natural teacher and has the insight to adjust the teaching to meet the need of the student" - Ruth White, The Yoga Center, England
"I have enjoyed Suzanne's classes so much - they are incredible. It is truly something I look forward to each week. Her voice is very soothing and her instruction is clear and inspirational. I have practiced yoga on my own at home in the past, but practicing with Suzanne is a completely different experience. She is a wonderful instructor and is very careful to make sure your form is correct. I have tried postures I never would have imagined I could accomplish, but with Suzanne's guidance I have really improved my yoga. Yoga is a wonderful exercise for the body and mind. I have increased my flexibility and strength through yoga. I really enjoy the peace of mind I have by the end of a class. It's a feeling I try to hold onto for the rest of the day. I highly recommend the practice of yoga, especially with someone like Suzanne as your instructor." - Stephanie Wright, Alexandria
"....Regarding your non-stop session, it was excellent. Please never change what you say and the way you close your session. I left there invigorated and with a really great positive attitude ! Thanks." - Bill Landis, Alexandria
I stayed away from Yoga for years because it seemed a little too "New Age" for me. I was way wrong! Yoga is "All Age" and for me that is especially important since I'm over 60. Working with Suzanne has taught me that Yoga can help keep me limber and best of all well balanced physically. Once you pass age 25, balance skills start to deteriorate and those over 60 risk falling if they don't work on exercises to improve this important skill. Yoga helps to do this. Another plus for seniors is that Suzanne explains every move and gently corrects you. I never feel that I will throw something out of whack in one of her classes. I'm more flexible, more balanced. A true believer in the benefits of Yoga and Suzanne's skills. - Lou Cook, Alexandria

I am happy that I got to take your yoga classes during my pregnancy. Even though I had a c-section delivery, the breathing techniques were very helpful in keeping my anxiety in check. I also credit the yoga classes in allowing me to recover rather quickly...I have been up and about since late last week, without needing to use any pain medication." - Laura