UPCOMING WORKSHOPS & RETREATS

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Don't miss these NEW upcoming workshops:
  • Maya Tulum Yoga Retreat: 7-14 April, 2007 - please book early to avoid disappointment!!

This will be our fourth year at Maya Tulum. Each year I think that perhaps I should explore another part of the world, but each visit proves to be such a wonderful experience, so magical, both for me and those that attend, that I keep going back! The truth is that a yoga retreat should be about time to move within, to explore oneself and to live in each moment; to get back in touch with the inherent joy and peace within and to see that light within others - the light that joins us all in this wonderful world - this is the real practice of yoga, and Maya Tulum provides the perfect place to do just that!  I hope you will join us.

The following workshops are suitable for teachers in training or anyone interested in deepening their knowledge and practice of yoga.

CE credits available for workshops and classes.

Please email Suzanne or visit Little River Yoga for details. Book early to secure your space.

  • U.S.1. Yoga Teacher Training: starts September 2006.  FULL! Now accepting applications for September 2007
  • September 22-24, 2006 - Traditional Ashtanga Workshop with Annie Pace. Week day Mysore available.
  • October 14 and 15, 2006 - Iyengar Yoga workshop with Suzanne
  • November 10-12, 2006 -  Yoga Anatomy Weekend workshop with David Keil. Week day Mysore available.
  • December 16-17, 2006 -  Viniyoga workshop with Bev Brown
  • January 20-21, 2007 -  Yoga Philosophy workshop with Suzanne and Stair
  • January 27, 2007 -  Yoga Day USA
  • February 24-25, 2007 - Asana Sequencing workshop with Suzanne
  • March 31 and April 1, 2007 - A Celebration of Yoga (class proceeds to charity)

   

PREVIOUS EVENTS

A Day of Yoga
Sunday June 4, 2006
 9:30 – 4:30 pm  

Thanks to everyone who came along and made this a fun day! 

 

 

MAYA TULUM YOGA RETREAT
8-15 APRIL 2006


Testimonials:

 

"I've been practicing yoga for five years, but never had such thorough instruction! You have a wonderful style of teaching - spiritual, calm and fun".
"I arrived in Tulum expecting a lot, and got even more! The yoga instruction has been incredible; physically challenging and spiritually uplifting. Suzanne's knowledge, compassion and wonderful sense of humor will remain with me always".
"Thank you for your thorough awareness of yoga and fine humor. I highly recommend your retreats".
"Your daily wisdom has been inspiring and moving. Thank you for creating a beautiful experience."
"Thank you for a marvelous week; your incredible yoga classes and wonderful sense of humor have made this a truly unique and delightful experience. I have learned a lot."
"When the pupil is ready, the teacher will appear. You have taught me so much about yoga, as well as life, peace and understanding".
"I remain in awe of your knowledge and your ability to communicate all so clearly. Maya Tulum truly is a magical paradise!"

 

MAYA TULUM YOGA RETREAT
9-16 APRIL 2005

YOGA DAY
NOVEMBER 14, 2004


Immerse yourself in a day of yoga and fun at the next Yoga Day on November 14 from 9:30 a.m. until 4:30 p.m. at Green Springs Village, 7410 Spring Valley Drive, Springfield, VA 22150.

Whatever your ability, come and experience a sense of well-being as you immerse yourself in a full day of Yoga.  Inspired by the traditions of Iyengar and Vinyasa Yoga, Suzanne promotes a physical, mental and spiritual practice with enthusiasm and a sense of fun. Refreshments and a delicious vegetarian lunch will be provided and are included in the price.

COST: $60, payable in advance. Please make checks payable to ‘S. Leitner-Wise’ and send to 3670A Wheeler Avenue, Alexandria , VA 22304. Confirmation of booking will be made on request (please provide an email or telephone number)

Yoga clothing, mat bags and books will be available for sale on the day - plus jewelry by Judy (check or cash sales only)

GREEN SPRING VILLAGE, SPRINGFIELD, VIRGINIA
JUNE 6, 2004

A day of yoga at Green Spring Village. Everyone had such a great time that we are going to make this a regular event! Photos coming soon.

  • "This was a wonderful, soothing, friendly Sunday. Well Spent. I look forward to attending other sessions, as a beginner! Instructor was superb. Thanks Suzanne!" Gena M.

  • "This was great. I'd like more - and any chance of having yoga retreats locally?" Libby

  • "Great day - very much enjoyed it." Andi M.

  • "I feel like I improved my yoga practice. Thank you." Irene

  • "I feel great. Thanks for doing this. I look forward to future yoga days." Martha R.

  • "I am glad I transformed my always-scheduled-busy Sunday into something so wonderful. Thank you for your insights and great inspiration."  Gabriela

  • "Thanks so much for doling this. I learned a lot. Please do it again soon."  Caroline

  • "Any activity away from the fridge is great but yoga surpasses everything. Thank you!"

  • "Wonderful! Would love to do it again soon. Sundays work well for me." xoxo Laura 

MAYA TULUM YOGA RETREAT
3-10 APRIL 2004


Just heavenly - so we're going back! View pictures from Maya Tulum.

 

YOGA IN COSTA RICA  
We all had the most amazing and incredible week - see for yourself!

THE LYCEUM, ALEXANDRIA, VA
7 APRIL 2002

Yoga for the Office or Home at The Lyceum, 201 South Washington Street, Alexandria - 7 April, 2002; 2.00-4.30 p.m. We learnt easy to practice, fun to do, yoga stretches that can be done anywhere, anytime, which were designed to fit easily into your daily life.

  • "Excellent presentation and really useful information on posture with simple exercises to incorporate into the day.  I was amazed at how the simple movements Suzanne taught could make such a difference!"

  • "Very informative - and so much fun!  I left feeling 2 inches taller!  Please do more workshops!"

  • "Thank you.  I shall certainly include what I learnt into my day"

  • "I haven't had so much fun in ages!"

YOGA WORKSHOP
SEPTEMBER 16, 2001

 

We all had a wonderful day at the workshop on September 16, 2001 despite cancellations due to the tragic events of September 11. This workshop was held at a small, tranquil, retreat center overlooking Piscataway Bay (only 20 minutes from Old Town, Alexandria). The weather was glorious so we took ourselves outside and practiced Yoga in the warm breeze, with bird song as our background music. An ideal setting, good company, yoga, pranayama, meditation, and a day of fun and laughter. 

  • "Very enjoyable! Well planned, relaxing and a chance to expand."

  • "A beautiful day with lovely people.  Just what I was looking for!"

  • "Do it again!  Soon !"

  • "Thanks for the day. A wonderfully relaxing and inspiring experience with good folks!"

  • "An exquisite day of yoga, leaving one feeling rejuvenated, energized and yet with a sense of peacefulness. "

  • "Thanks for a glorious day."


     

Please contact me to book workshops or if you need any further information or details.

 

- High quality thick Yoga mats are available for sale -